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Simple lunch that can be prepared in advance. In this roasted beets and carrots recipe, I drizzle the root vegetables with a lemon tahini...

In Ayurveda, it is said that it is more important how you eat, rather than exactly what you eat. A meal prepared in a loving, peaceful...

Carrot Soup 1 tbsp ghee or butter 1 tbsp ground coriander ⅔ tsp ground turmeric ¼ tsp fresh cracked black pepper 4 cups chopped carrots 6...

POMEGRANATE AND APPLE PORRIDGE 3-4 cups water 1/2 cup steel cut or pinhead oats 1 apple chopped up small 1/4 tsp ground cinnamon 1/4 tsp...

1 cup of cooked quinoa 1 cup cooked quinoa (okay to cook in water or vegetable broth for extra flavor) 1 cup chopped, seeded vine-ripe...