Carmel Keane
Women 40+.Peri/Menopause & Beyond
You deserve a coach who understands this season - I've been there
About Carmel Keane
Helping Midlife Women Restore Balance, Vitality & Purpose
For over 25 years, I’ve cared for people at their most vulnerable — in medicine, surgery, womens health, Post Anesthesia recovery rooms and ICU.
As a Registered Nurse in both Ireland and the US, I saw first-hand how women’s health challenges were often overlooked — fatigue, hormonal changes, anxiety, and burnout — were too often dismissed or treated only at the surface level.
I knew there was a better way.
That realization led me to explore functional medicine, Ayurveda, mind-body therapies, and the energetics of healing.
Today, I bring that knowledge together to help women in midlife heal from the inside out — addressing the root causes of imbalance, not just the symptoms.
My approach combines medical insight with holistic wisdom to support you through perimenopause, menopause, gut and hormonal health, and the emotional transitions of midlife.
Whether you’re struggling with low energy, anxiety, sleep, or weight, together we’ll create a personalized plan that reconnects you to your vitality, confidence, and sense of self.
THE APPROACH
My approach is science-backed, sustainable, and personalized for women 40+. I’ll help you uncover your unique blueprint—nutrition, exercise, and lifestyle habits that work with your body, not against it—so you can finally feel strong, energized, and confident in midlife.
Why I Do This Work
You deserve a coach who understands this season - I've been there
I know how overwhelming midlife can feel. One day, the things that used to work for your body suddenly… don’t. You’re eating clean, walking, maybe even working out—but the scale won’t budge, your energy is low, and your confidence takes a hit.
I’ve walked through the same midlife shifts you’re experiencing. I know what it’s like to feel frustrated by stubborn weight, drained of energy, and unsure of what your body needs anymore. But I also know that midlife can be a time of powerful renewal — when you learn to listen to your body, nourish your mind, and live in alignment with who you are now.That’s why I’ve made it my mission to help women reclaim their vitality and confidence — with compassion, clarity, and science-backed tools.
.jpg)
These days, anyone on the internet can call themselves a "health coach"
BUT HERE'S WHAT MAKES ME QUALIFIED + READY TO HELP YOU
Qualifications
-
Certified Functional Somatic Yoga Teacher (ISFYT, 2024)
-
Reiki I & II Practitioner – San Francisco
-
Alexander Technique & Feldenkrais Certified (2004)
-
Certified Clairvoyant Energy Healer (2013–2016)
-
Transcendental Meditation Teacher Training – Ireland (1993)
Clinical & Professional Experience
-
Registered Nurse (25+ years) – Ireland (UCHG), California and New York licensed.
-
Specialized across Medicine, Surgery, Women’s Health, ICU, and Post-Anesthesia
-
Former Owner, Care at Home SF, Concierge Medicine Nursing Service
Functional & Integrative Medicine Training
-
Applying Functional Medicine in Clinical Practice (AFMCP), IFM – 2019
-
Expertise in Gut, Immune, Hormonal, Cardiovascular and Environmental Health
-
Functional Medicine Certified Health Coach, IFM – 2020
-
Ayurvedic Health Practitioner, Kripalu School of Ayurveda – 2012
-
Herbal Medicine Studies – Donnie Yance & Rosemary Gladstar
-
Expertise in gut, immune, hormonal, cardiovascular, and environmental health
Mind-Body & Energy Training
-
Certified Functional Somatic Yoga Teacher (ISFYT, 2024)
-
Reiki I & II Practitioner – San Francisco
-
Alexander Technique & Feldenkrais Certified (2004)
-
Certified Clairvoyant Energy Healer (2013–2016)
-
Transcendental Meditation Teacher Training – Ireland (1993)
