Services
Empowering Health and Transforming Lives
Discover personalized and group-based solutions tailored to your unique health journey, combining Functional Medicine, Ayurveda, and holistic practices.
1:1 Individual Health & Life Consultations
Tailored, in-depth consultations that combine Functional Medicine and Ayurveda to address your specific health concerns.
​
-
First Session: €110 (75 minutes)
-
Subsequent Sessions: €80 (60 minutes)
Whether it's digestive health, hormonal balance, or life transformation, these sessions are designed to guide you toward vibrant health.
Group Weight Loss Program: Lose 5lbs in 6 Weeks
Join a transformative journey with like-minded women aged 40-60, aimed at empowering health, body, and life.
​
-
Program Includes:
-
Functional Somatic Yoga
-
Functional Medicine Goal Setting
-
Hormone and Gut Health Strategies
-
-
Cost: €15 per person
-
Available Locations: Carrick-on-Shannon and surrounding areas
Together, we achieve more: A supportive group of women with a shared goal to inspire and uplift.
Functional Medicine Testing
Functional Medicine testing is used as a secondary approach after addressing foundational changes. These tests help uncover underlying imbalances and guide targeted solutions.
​
-
Tests from Genova Diagnostics: These are the test’s that I will be most commonly using. Learn More
-
Note: Testing can be costly and most are not covered by insurance.
