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S W A S T H A L I V I N G

SIMPLE HEALTH FOR MODERN WOMEN

YOUR PATH TO WELLBEING

Swastha means health and being rooted in the self.
I believe wellness starts from within.
Swastha Living is where I share and inspire holistic living fusing the
ancient wisdom of Ayurveda and Science based Functional Medicine
to live a well-nourished life.

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EXPLANATION OF FUNCTIONAL MEDICINE ?

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EXPLORE THE BLOG

Holistic living through the lens of food, breath, movement, meditation and rituals combining Functional Medicine and Ayurveda. Both which look at the root cause of disease and offer simple solutions that are inexpensive and accessible to everybody—read the latest on the blog!

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